Fraser VAselakos & Associates

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Take each day one day at a time.

By Dr. Denise Fraser Vaselakos, Psy.D. & Mediator

Take each day one day at a time. Isolation can take a toll on all the systems that influence our health. We know ... Click here to read this article.

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Hello to everyone from my home - where the walls are starting to close in!

By Ms. Michelle Krepps, LCSW

I know this is a frustrating and anxiety producing time for everyone and... Click here to read this article.

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We can’t control the situation the world is currently facing

By Ms. Rebecca Vacco-Giudice, LCSW

While we can’t control the situation the world is currently facing, we... Click here to read this article.

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Please care for yourself and your family

By Dr. Kelly Kasukauskas, PhD, LCPC

While we can’t control the situation the world is currently facing, we... Click here to read this article.

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Everyday Self Care During Covid Sheltering

By Ms. Michelle Krepps, LCSW

Being in this bizarre situation of living during a pandemic has been shocking and difficult for all of us. As the world tries to get a grip on the science of moving beyond this, and as we continue to find new ways to cope with our new restrictions, we must try to adapt and carry on as best as we can.... Click here to read this article.

 

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Good Daily Advice During These COVID-19 Days

By Dr. Denise Fraser Vaselakos, Psy.D. & Mediator

I know this is a frustrating and anxiety producing time for everyone and... Click here to read this article.

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